AliciaAug 16, 2021Resilience vs Toxic Strength"I don't want resilience or strength. I want softness, I want to be able to be vulnerable. I'm tired. I don't want to be the strong...
AliciaJul 15, 20218 Ideas for Daily Self Care HabitsSelf-care does not and should not be limited to a hashtag on Sundays. There are daily habits to help us look after our health mentally,...
AliciaMay 9, 2021How to Embrace Your Mixed HeritageTimes have definitely changed and it is wonderful to see the progress in inclusivity and our own communities providing the answers to our...