THE BLOG

What is Authenticity?

Such a buzzword right? It's funny though, the more I see this used, the more I see it misused and misapplied. So what exactly does it...

What Is the Female Intuition?

On International Women's Day I am looking at a quality and tool unique to the woman; the Female Intuition. What can it mean for you? Is...

5 Ways I Stopped Comparing Myself

According to one statistic 80% of New Year Resolutions are broken by February. So we are all in this together right? Let me tell you one...

How Do I Discover My Power?

Authentic power has nothing to do with dominance or physical strength over another. We each have a power within us, unique to us which...

Resilience vs Toxic Strength

"I don't want resilience or strength. I want softness, I want to be able to be vulnerable. I'm tired. I don't want to be the strong...

How to Embrace Your Mixed Heritage

Times have definitely changed and it is wonderful to see the progress in inclusivity and our own communities providing the answers to our...

Embracing Mixed Heritage - Part 1

Identifying as a mixed race, black woman is a means for me to express autonomy and celebrate myself, my family and my experience. It is...